Fight RA With These 6 Strategies

Fight RA With These 6 Strategies

Rheumatoid Arthritis (RA) affects nearly 1 million Americans, according to the Arthritis Foundation. Debilitating symptoms range from fatigue to loss of appetite, making even routine daily activities feel impossible. The most prevalent symptom of people with RA is pain, as the joint capsules fight inflammation throughout the disease. If inflammation is not treated, RA can produce chronic erosion of joint tissues and cause unrelieved chronic pain.

At American Spine, we offer a variety of treatment options for both diagnostic and therapeutic purposes. Together, Dr. Sial, Dr. Kelling, and Dr. Fisher provide the best chronic pain treatments in three comfortable and convenient California locations. If you are looking for rheumatoid arthritis treatment in California, trust the specialists at American Spine.

One of the primary goals in RA treatment is inflammation control. If you struggle with daily aches and pains of rheumatoid arthritis, try using these strategies to help relieve your chronic pain.

  1. Pain medication. Anti- inflammatory drugs (NSAIDs) can help relieve acute pain. Talk to a specialist at American Spine to learn about opioids and other pain medications that could be helpful in relieving your pain.
  2. Diet. The best diet for chronic pain sufferers is the anti-inflammatory diet. This consists of foods rich in omega-3 fatty acids, whole grains, dark leafy greens, and nuts. According to a study published in the Annals of the Rheumatic Disease in 2013, RA patients who used fish oil supplements had better responses to chronic pain treatment.
  3. Weight management. People who carry excess weight have an increased risk of pain and other problems such as back pain, osteoporosis, and other joint problems.
  4. Exercise. Low-impact exercises can reduce pain and release feel good endorphins in the body, making you feel better.
  5. Orthoses. Talk to American Spine about assistive aids that protect your joints. Padded insoles, splints, or braces can all be fixed in your shoes to help ease pain to your joints.
  6. Heat and cold therapy. While heat relaxes the muscles, cold in turn dulls the pain. The application of heat and cold compresses can help improve the outcomes of your pain treatment.

At American Spine, we are dedicated to treating chronic pain and spine conditions. Offering the latest in minimally invasive spine surgery and other effective treatment options, American Spine is the leading pain physician group of California. For more information or to schedule an appointment, please call us at (951)-734-PAIN (7246).

The advice and information contained in this article is for educational purposes only, and is not intended to replace or counter a physician’s advice or judgment. Please always consult your physician before taking any advice learned here or in any other educational medical material.

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